-Media Reflection-
As of April 9th, 2019, my daily average screen time was about 6 hours and 43 minutes. I am now at an average of 6 hours and 9 minutes a day. Although this is only a 34 minute difference, I can say that I have tried to limit the use of my phone. I do almost everything on my computer and phone. Whether it is homework, talking with someone, or watching television. Media has caused me to loose sleep, because I get too distracted and I end up watching 2 hours of Youtube instead of doing an assignment. I think that media is toxic. Before I had a phone, when I finished my homework I would go directly to sleep. Now, I unwind by checking through my phone. I have no set time for myself to sleep, so whenever I do, it is always pretty late. I think that media is mostly for those who have self control about how much time they spend on social media before it is time to stop. Media really challenges self control because it is there for you until you decide that you do not want to par